Tuesday, August 29, 2017

What, again?

Down to 219 pounds again; This is the weight I got down to back in September 2008 on medifast. But when I came off that, I failed to transition to real food as I was supposed to, so between then and now, I went back up to at least 300 (gained and lost 80 pounds) and now back down again.

At this point, however, I'm in a much better spot than I was then; I'm comfortable with what I'm eating, haven't plateau'd yet, not exercising (aside from that one hike). I remember being a little freaked out last time, but now I'm looking forward to breaking 200, and I'm pretty sure I can do it before the holidays.

Also, I managed to hit all three goals in one day today: tied the 219 low, squeezed under 100kg, and edged out the BMI from obese down to overweight.

For fun, go google "What weighs 80 pounds". I found: A dishwasher. Post your finds in the comments.