Wednesday, July 23, 2008

Day 79 - on the road again

Had a mini plateau for the last 10 days or so; Day 69 had me at 241.5, I went back up, and down, not going below 241 until today, when I weighed in at 239!
  • Only 4 pounds to go on my initial goal!
  • Total loss is now is 43 pounds. (just over three stone.)
  • Loss is an average of 3.8 pounds/week; a slowdown, but still very nice.
Got a new batch of medifast food today, finally remembered to order something other than the default "diabetic sampler pack", so now I have some food I can actually, almost, look forward to.

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