My grandmother, pictured a few posts back, died recently. She was 92, and she was, sadly, ready to go.
There were no services, so Rachael and I took the kids back to visit my mother and her sister, to make sure everyone was alright. I think everyone is sad, but not distraught.
(now comes the related food bits)There was, of course, much eating during the visit. I've been holding steady in the 220-225 range for months now, after falling off the medifast wagon. (More like dangling off the side of the wagon). After that visit, I had plumped back up to just under 230 again. I'm now back down to ~ 225.
Last doctor's visit (after weeks of being at that range), saw a slight increase in A1C from 6 to 6.4 or so; No change in meds; 3 month followup instead of the 6-weeks we'd been doing.
I'm slowly getting ready to make the push for the last 20 pounds. Planning a switch to a morning gym schedule to sneak it in before work, slowly getting back on the medifast wagon.
Saw someone today who hasn't seen me since I started on medifast; she said I didn't even look like the same person, and when I got to the '20 pounds to go' bit, she had the awesomeness to say "From where!?". (I could show you, but this is a family blog.)
(food part over)
I do wish I had gotten my stuff together when gram could have appreciated it; I know she always worried about my weight and health (I know this because she was not afraid to tell me I'd put on a few pounds!).
Goodbye.