I'm happy to report I made it in one piece, stopped only to drink some water, and can still walk. Sort of.
Switching between sitting and standing is going to hurt for a day or so; time to scope out a new bike and/or a new padded seat cover (I have a padded cover now; it's not enough!)
So, I biked last saturday for 7.5 miles, went to the gym at lunch on Monday, Wednesday, and Friday, and biked today for 10.7 miles. I even played some basketball with youngest kid for a while before it got dark.
Hopefully this means I'm in the running for the Fatty Bowl. More on that next post.