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I've been struggling getting back on plan. One thing that has always helped me is writing things down - blood sugars, weight, food.

Thanks to Josh W., I discovered The Daily Plate. I will try to enter my food there as I go: http://www.livestrong.com/thedailyplate/diary/rss/cokefloats/

I'm just figuring out the interface, so don't worry, I didn't put the half and half in the sriracha.

... But now that I say that, think I might have to try that out.

Thanks, internets, for keeping me honest.