Thursday, May 22, 2008

Day 17 - Fat Deposition

For those who think there's no justice in the world, the scale has reversed my incredible loss yesterday, and a few more days besides, bringing back above my 2 week weigh-in.

The 5 day average shows a steady, downward trend, however. (Apparently this is why some of my diet buddies recommend the thing!)

Trying to convince my better half we need a beam scale so any daily fluctuations are at least a result of my own crazy body and not inferior technology.

Fasting blood sugar holding steady in the high 70s/low 80s after a small dip in insulin.

1 comment:

Libby said...

Daily fluctuations are totally normal, and usually because of water weight. If you ate something really salty the day before, that can make your body hold on to water.. so can changes in the weather. All sorts of crazy things can impact water weight.

Usually water weight can account for up to 5lbs of fluctuation. I wouldn't sweat it - this is what averages are for, it smooths out the bumps.