Day 2 of the plan started out with a screaming leg cramp, but was followed up shortly by a daily weighing that showed a 4.5 pound drop since yesterday. So that's alright then.
I'm sure this is just mostly fluctuations, but it's a nice kick off.
Food so far today tastes a little better. Nuking the hot stuff (like the directions say) instead of just adding steaming water makes a big difference. Of course, it could just be me acclimating.
Haven't gone to the gym yet this week (been doing 3 days a week, 30 minutes of cardio), but did a 30m walk in the woods near work today.
As expected, the lack of decision required in picking food is helping. So is the fact that you have to eat every 2.5-3 hours; what's the point of cheating if you get to eat something soon?
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1 comment:
Go Coke Go!
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